Information coming soon!


   

Chonia Patterson

 
  Chonia started training four years ago and is ISSA Certified. Chonia competed in her first qualifier show this year (where she took 1st place) and is preparing for the 2015 NPC Tennesse State Champion. Chonia plans to compete nationally in 2016.

Check out Chonia's Website
 
 

Contact: (423) 310-1111

               


 
 

Daniel Arena

 
  Lee University Graduate with a Bachelors Degree in Health Science, Certified Strength and Conditioning Coach (NSCA), Certified USA Weightlifting Coach (USAW), Natural Powerlifter, and Drug- Free Tennessee State Record Holder @198 and 220 (WNPF).

Specialities:
Strength Coach, Personal Trainer, Nutritional Consultant.

I've worked with hundreds of clients and athletes during my career. Whether your fitness goals are muscle building, fat loss, strength training, sports specific work, or just general fitness, my job is to get you to your own personal goal. I offer personal training at the Grithouse, online programming, and nutritional advice.

You can reach me at (386) 562-2244,
Facebook (Daniel Arena), or email at thearena86@gmail.com.

As always, your first session is free!
 
 

Contact: (386) 562-2244
E-mail: thearena86@gmail.com
Facebook: Daniel Arena

               

Information coming soon!



 
 

Daniel Arena

 
  Lee University Graduate with a Bachelors Degree in Health Science, Certified Strength and Conditioning Coach (NSCA), Certified USA Weightlifting Coach (USAW), Natural Powerlifter, and Drug- Free Tennessee State Record Holder @198 and 220 (WNPF).

Specialities:
Strength Coach, Personal Trainer, Nutritional Consultant.

I've worked with hundreds of clients and athletes during my career. Whether your fitness goals are muscle building, fat loss, strength training, sports specific work, or just general fitness, my job is to get you to your own personal goal. I offer personal training at the Grithouse, online programming, and nutritional advice.

You can reach me at (386) 562-2244,
Facebook (Daniel Arena), or email at thearena86@gmail.com.

As always, your first session is free!
 
 

Contact: (386) 562-2244
E-mail: thearena86@gmail.com
Facebook: Daniel Arena

               


 
 

Daniel Arena

 
  Lee University Graduate with a Bachelors Degree in Health Science, Certified Strength and Conditioning Coach (NSCA), Certified USA Weightlifting Coach (USAW), Natural Powerlifter, and Drug- Free Tennessee State Record Holder @198 and 220 (WNPF).

Specialities:
Strength Coach, Personal Trainer, Nutritional Consultant.

I've worked with hundreds of clients and athletes during my career. Whether your fitness goals are muscle building, fat loss, strength training, sports specific work, or just general fitness, my job is to get you to your own personal goal. I offer personal training at the Grithouse, online programming, and nutritional advice.

You can reach me at (386) 562-2244,
Facebook (Daniel Arena), or email at thearena86@gmail.com.

As always, your first session is free!
 
 

Contact: (386) 562-2244
E-mail: thearena86@gmail.com
Facebook: Daniel Arena

               
 
 

Penni Jackson

 
  Penni began her training with CrossFit 4 years ago and strength training 3 years ago. Throughout her journey she has lost weight, gained muscle and developed a passion for helping others reach their fitness goals. Penni is currently completing her NCSF (National Council of Strength & Fitness) Certification as well as a certification in Sports Nutrition. Both personal training (at The Grit House) and online training are available.  
 

Contact: (678) 410-6112
E-mail: pennijackson@gmail.com

               

 

 

 

 

 

 

 

 

 
 
 
 
 
 
     
 

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